Kerala-Style Soya Roast Recipe
Soya roast is a delicious and protein-rich dish that draws its flavors from the traditional spices of Kerala. This Kerala-style soya roast is perfect for those who love spicy and aromatic dishes. Soya chunks, or meal makers, are roasted with a blend of spices to create a delectable dish that can be enjoyed with rice, roti, or as a standalone snack. Here’s how you can make this tasty dish at home.
Ingredients:
- 1 cup soya chunks (meal makers)
- 2 onions, finely sliced
- 1 tomato, finely chopped
- 1 green chili, slit
- 1 tsp ginger-garlic paste
- 1/2 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp coriander powder
- 1/2 tsp garam masala
- 1/2 tsp black pepper powder
- 1 tsp fennel seeds
- A few curry leaves
- 2 tbsp coconut oil
- Salt to taste
- Fresh coriander leaves, chopped (for garnish)
Instructions:
1. Preparing the Soya Chunks:
- Boil Soya Chunks:
- In a large bowl, bring water to a boil.
- Add the soya chunks and let them boil for about 5-7 minutes until they become soft and expand in size.
- Drain the water and rinse the soya chunks in cold water to remove any residual smell.
- Squeeze out the excess water from the soya chunks and set them aside.
2. Preparing the Masala Base:
- Heat Coconut Oil:
- In a pan, heat coconut oil over medium flame.
- Add fennel seeds and allow them to splutter.
- Add curry leaves and sauté for a few seconds until they release their aroma.
- Add Onions:
- Add finely sliced onions and sauté until they turn golden brown.
- Add Ginger-Garlic Paste:
- Add ginger-garlic paste and slit green chili. Sauté for another minute until the raw smell of ginger and garlic disappears.
- Add Tomatoes:
- Add finely chopped tomatoes and cook until they turn soft and the oil starts to separate from the mixture.
3. Cooking the Soya Chunks:
- Add Spices:
- Add turmeric powder, red chili powder, coriander powder, black pepper powder, and salt. Mix well and cook for a couple of minutes.
- Add Soya Chunks:
- Add the prepared soya chunks to the masala and mix well to coat the chunks evenly with the spices.
- Cook Until Crisp:
- Continue to sauté the soya chunks on medium heat for 10-15 minutes until they turn crispy and absorb the flavors of the masala.
4. Final Touch:
- Add Garam Masala:
- Add garam masala and give it a final mix.
- Garnish:
- Garnish with freshly chopped coriander leaves.
- Serve:
- Serve the Kerala-style soya roast hot with rice, roti, or as a standalone snack.
Tips for Perfect Kerala-Style Soya Roast:
- Boiling Soya Chunks: Ensure that the soya chunks are boiled properly to remove any raw smell and to soften them.
- Rinsing and Squeezing: Rinsing the boiled soya chunks in cold water and squeezing out the excess water helps in better absorption of flavors.
- Using Coconut Oil: Coconut oil adds a traditional Kerala flavor to the dish, enhancing its taste.
- Cooking on Medium Heat: Sauté the soya chunks on medium heat to ensure they get a nice crispy texture without burning.
This Kerala-style soya roast is a perfect blend of spices and textures, making it an irresistible dish. Whether you are a fan of Kerala cuisine or looking to try something new, this recipe is sure to impress. Enjoy the rich flavors and the satisfying crunch of this delightful soya roast!