Delicious Soya Chunks Fry Recipe

Soya chunks, also known as meal makers, are a versatile and nutritious ingredient that can be transformed into a variety of delicious dishes. One such delightful preparation is Soya Chunks Fry, which is not only easy to make but also packed with flavors. This dish can be enjoyed as a snack or as a side dish with your meals. Here’s a step-by-step guide to making the perfect Soya Chunks Fry.

Ingredients:

• 1 cup soya chunks (meal makers)
• 1 onion, finely chopped
• 1 tomato, finely chopped
• 1 green chili, slit
• 1 tsp ginger-garlic paste
• 1 tsp red chili powder
• 1/2 tsp turmeric powder
• 1/2 tsp garam masala
• 1/2 tsp coriander powder
• 1/2 tsp cumin seeds
• 1/2 tsp mustard seeds
• A few curry leaves
• 2 tbsp oil
• Salt to taste
• Fresh coriander leaves, chopped (for garnish)
• Lemon wedge (for garnish)

Instructions:

1. Preparing the Soya Chunks:

1. Boil Soya Chunks:

• In a large bowl, bring water to a boil.
• Add the soya chunks and let them boil for about 5-7 minutes until they become soft and expand in size.
• Drain the water and rinse the soya chunks in cold water to remove any residual smell.
• Squeeze out the excess water from the soya chunks and set them aside.

2. Preparing the Masala Base:

2. Heat Oil:

• In a pan, heat oil over medium flame.
• Add mustard seeds and cumin seeds. Allow them to splutter.
• Add curry leaves and sauté for a few seconds until they release their aroma.

2. Add Onions:

• Add finely chopped onions and sauté until they turn golden brown.

2. Add Ginger-Garlic Paste:

• Add ginger-garlic paste and slit green chili. Sauté for another minute until the raw smell of ginger and garlic disappears.

2. Add Tomatoes:

• Add finely chopped tomatoes and cook until they turn soft and the oil starts to separate from the mixture.

3. Cooking the Soya Chunks:

6. Add Spices:

• Add turmeric powder, red chili powder, coriander powder, and salt. Mix well and cook for a couple of minutes.

6. Add Soya Chunks:

• Add the prepared soya chunks to the masala and mix well to coat the chunks evenly with the spices.

6. Cook Until Crisp:

• Continue to sauté the soya chunks on medium heat for 5-10 minutes until they turn crispy and absorb the flavors of the masala.

4. Final Touch:

9. Add Garam Masala:

• Add garam masala and give it a final mix.

9. Garnish:
   • Garnish with freshly chopped coriander leaves.
10. Serve:
    • Serve the soya chunks fry hot, garnished with a wedge of lemon for an extra zing.

Tips for Perfect Soya Chunks Fry:

• Boiling Soya Chunks: Ensure that the soya chunks are boiled properly to remove any raw smell and to soften them.
• Rinsing and Squeezing: Rinsing the boiled soya chunks in cold water and squeezing out the excess water helps in better absorption of flavors.
• Cooking on Medium Heat: Sauté the soya chunks on medium heat to ensure they get a nice crispy texture without burning.

This Soya Chunks Fry is a delicious and protein-packed dish that can be enjoyed in various ways. Whether you serve it as a side dish, a snack, or a protein addition to your salads, it’s sure to be a hit with everyone. Enjoy this easy and tasty recipe that brings out the best of soya chunks, making your meal both nutritious and delightful!